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Benefits of Massage
Regular massage therapy benefits your physical and emotional health making you more productive and capable of dealing with the ever-increasing stresses associated with life. Come experience the benefits of health and relaxation with our $39 Introductory 1-Hour Massage! Click here to schedule online!
Short term benefits of massage therapy include relief from:
- Stress
- Allergies
- High blood pressure
- Depression and anxiety
- Tension headaches
- Arthritis
- Carpal tunnel syndrome
- Asthma and bronchitis
- Circulatory problems
- Insomnia
- Sports injuries
- Temporomandibular joint dysfunction (TMJ)
- Fibromyalgia and chronic fatigue syndrome
- Musculoskeletal disorders
Long term benefits of massage therapy include:
- Improved circulation and posture
- Enhanced fitness training
- Assists in pain management
- Increased range of motion
- Reduced post-op recovery time
- Muscle relaxation
- Strengthened immune system
- Improved flexibility
- Assists in injury rehabilitation
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