The Doctor Asks some important questions of interest to Bozeman residents - Chiropractor Bozeman The Doctor Asks...

What are the two things drugs do?
Drugs can either speed up (laxatives, amphetamines, caffeine) a bodily process, or slow down (stomach antacids, sleep aids, antihistamines, muscle relaxers) a bodily process. Chiropractic care can produce the same results, but relies on the intelligence of the body. Chiropractors trust your body. Do you?
Why are some people allergic to pollen and others aren't?
It's not the pollen. Chiropractors know that if it were, everyone would be allergic to pollen, nuts and pet dander. But that's not the case. It's the person, not the pollen! If you live in Bozeman and your stress levels are high, then each year the grass, the trees or the weeds put your nervous system over the top. Many report that chiropractic care helps reduce the frequency and severity of their allergic response.

Sleep Positions and Your Health

How do you sleep? Curled up in a ball? On your back? On your stomach? The position in which you sleep is sometimes a major factor in how well you sleep.

Sleeping Baby

Take snoring for example. Usually, snoring occurs when you sleep on your back. It happens because the soft palate, uvula, tongue, tonsils and/or muscles in the back of your throat rub against each other and vibrate. So, when your spouse yells at you to roll over, this is good advice because you usually don’t snore when you are lying on your side! Raising the head of your bed four inches, by placing a wedge under your mattress, can help too.

Recent studies indicate that sleep position may also affect blood pressure. Researchers found that a shift in sleep position from back to stomach actually lowered systolic blood pressure. This could be significant in preventing cardiovascular episodes while sleeping.

Every new mother is cautioned about her newborn’s sleeping position, with good reason. Babies who fall asleep on their stomachs seem to be at greater risk for Sudden Infant Death Syndrome (SIDS). The American Academy of Pediatrics affirmed this in a statement released in 1992, recommending that all healthy infants be placed on their backs to sleep.