Dr. Darr Asks some important questions of interest to Bozeman residents - Chiropractor Bozeman Dr. Darr Asks...

Could a chiropractor put an end to bedwetting?
If bladder control seems elusive, consider chiropractic. If spinal bones are interfering with nerves that control your child's bladder, plastic sheets, alarms and other methods simply add to the embarrassment. Bozeman parents are often amazed (and relieved) that chiropractic can be so helpful. Learn more.
Is chiropractic safe?
What do you consider safe? Chiropractic care is safer than driving your car on the streets of Bozeman, getting back surgery, taking aspirin and even safer than taking a shower in your own home! Compared with things we accept as safe, chiropractic care is even safer. Ready to get started? Call our office today.

Try Sprouting to Improve Your Health

One of the healthiest ways to improve your diet involves something you can do in your own home – sprouting!

Sprouts, also called “living food,” are one of the most nutritionally complete foods you can eat. The Chinese became aware of their nutritional value many centuries ago, and for good reason – sprouts are rich in vitamins, minerals, enzymes and proteins that are essential to your diet for so many reasons, including:

Living Food - Spouts.

  • Broccoli sprouts contain a high percentage of cancer-fighting agents – in fact researchers have discovered that 3-day sprouts contain 20-30% more of cancer-fighting antioxidants than the broccoli you buy in the store

  • Sprouts are easily digested and aid in the digestive process

  • Sprouts are fresh, easy to grow and harvest and are inexpensive

  • Growing you own sprouts provides you with organically grown salad greens – no pesticides or toxic chemicals to worry about!

  • Sprouts you can grow yourself can help keep your immune system functioning in tip-top condition

The best types of sprouts to grow include alfalfa, wheat grass, barley grass, buckwheat, garlic, chives, baby sunflower, Chinese cabbage, purple turnip, and curly kale.

There are on-line resources you can visit to help you get started, such as Wheat Grass Kits and go to “sprouting seeds” under the Food category. You can also visit a health food store to obtain sprouting seeds and a wealth of information and advice on how to grow your own sprouts. Make sure the sprouting seeds are certified organic. Also, be sure to refrigerate your sprouts after picking them – although they are best eaten the day you pick them!